Fed Well Foundations
Phase 2
Turn your HTMA insights into a clear plan forward
“When I started this, I felt lost, alone, overwhelmed, all the things… It has been invaluable to work with Fed Well Holistic.”
— Lauren S. , client
Your HTMA gave us valuable information about your current mineral patterns and helped identify what deserves attention first.
But knowing what is showing up is only the first step.
The next question is:
"What do I actually do about it?"
That is where Phase 2 comes in.
Phase 2 bridges the gap between understanding your results and confidently implementing changes that make sense for your unique situation.
Why Phase 2?
There is rarely one single thing that creates a health challenge.
Most families come in with a combination of symptoms, history, stressors, dietary patterns, environmental exposures, and previous attempts to find answers.
The goal of Phase 2 is not to give you a longer list of things to do.
It is to help you understand:
What deserves your attention first
What can wait
What changes are most likely to support progress
How to implement those changes without becoming overwhelmed
Your plan is built around your current HTMA findings, your intake information, your symptoms, and your individual history.
What’s Included:
Your plan brings together your HTMA insights and personal history into a clear roadmap.
It includes:
✓ Your current priority focus
✓ Recommended diet and lifestyle foundations
✓ Supplement recommendations when appropriate
✓ Environmental and daily habit considerations
✓ Specific action steps to begin implementing
✓ Recommended Hub lessons and resources based on your priorities
Rather than sorting through dozens of possible recommendations, you’ll have a clear starting point.
Guided Start Support
Getting a plan is one thing.
Knowing how to begin, what questions to ask, and how to adjust as you go is another.
Phase 2 includes two weeks of WhatsApp messaging support* with Susanna to help you move from information into action.
During this time, you can ask questions about:
Getting started with your recommendations
Understanding your plan
Troubleshooting implementation
Knowing what is normal during the process
This support is designed to help you confidently begin without feeling like you are figuring everything out alone.
*Please note that Susanna is available Monday-Fridays during her regular business hours 9am-5pm CST and please allow 24 hours for a response.
Your Personalized Learning Path
One of the biggest challenges families face is having too much information.
The Hub contains many lessons and resources, but you do not need to do everything at once.
Based on your Current Focus Plan, Susanna will identify the lessons and resources most relevant for you right now so you can focus on what matters most.
Who This Is For
Phase 2 is a good fit if you:
✓ Want help turning your HTMA results into a personalized plan
✓ Feel unsure what to prioritize first
✓ Have tried many things and need a clearer direction
✓ Want guidance on how to implement changes realistically
✓ Prefer having support while getting started
What This Is NOT
Phase 2 is not about chasing every possible imbalance or creating a long list of things to fix all at once.
It is not about adding more complexity.
The goal is to create clarity, prioritize what matters most, and help you take the next steps with confidence.
We’re peeling back the layers of the onion one at a time.
I wanted to thank you for all of your help these last few weeks. I can’t tell you how much I appreciate your time and work helping us, even if this is just the beginning of our journey. I’m excited for the future and working on this plan to continue feeling better! Thank you for that push!
— Alyssa M. client
Investment
$395 per person
Includes:
Personalized Current Focus Plan
Food, lifestyle, and supplement recommendations
Recommended lessons/resources based on your priorities
Guided Start Support (2 weeks of messaging on WhatsApp)
Ready to start?
After reviewing your HTMA insights, we recommend Phase 2 as the next step to help you move from understanding your results into creating a personalized plan.