Fed Well Foundations

(new phase 1)

Fast Clarity + Mineral Testing

“When I started this, I felt lost, alone, overwhelmed, all the things… It has been invaluable to work with Fed Well Holistic.”

— Lauren S. , client

For the mom who is tired of trying to figure out what matters most.

You’ve probably already:

Done elimination diets
Googled symptoms
Asked AI questions
Tried supplements
Listened to podcasts
Wondered if it’s something deeper like gut issues, minerals, nervous system, mold, blood sugar, or all of the above

The problem usually isn’t a lack of information anymore.

It’s knowing:

What to focus on first without spiraling into trying to fix everything at once.

That’s what this is designed to help with.

What’s Included:

✔ Detailed Intake + Symptom Assessment

You’ll complete our in-depth intake and Nutritional Assessment Questionnaire to help identify the biggest patterns currently impacting your child or family based on our years of experience.

✔ Priority Snapshot

Within a few days of submitting your forms, you’ll receive a concise Priority Snapshot identifying:

the primary underlying causes currently standing out
what may be contributing most to dysregulation
what NOT to hyperfocus on yet
the top priorities to focus on first while waiting on labs

This is designed to reduce overwhelm — not add more to your plate.

✔ Hair Mineral Lab Testing

You’ll receive an HTMA (Hair Tissue Mineral Analysis) kit to complete at home.

HTMA helps provide a deeper look at the “why” behind symptoms:

mineral patterns in the cells (vs. bloodwork)
heavy metals showing up in hair
chronic vs acute stress and what this could mean
red flags for possible infections/inflammation
specific mineral patterns validating symptoms

✔ Lab Insights Summary

Once your lab returns, you’ll receive:

a concise insights document
recorded guidance explaining your results and key patterns
next-step recommendations based on your current phase and priorities

Client Reviews

“I had done this testing before but never received this level of insight or education.”

“There was so much value in having someone look at our family’s health as a whole and provide clear feedback, ideas, and action steps.”

“The education, tools, and plan put together for us is exactly what we needed.”

Who This Is For

This is for the mom who:

feels overwhelmed by conflicting health advice
has already tried “all the things”
wants a calmer, more strategic approach
suspects there are deeper patterns going on
wants clarity before jumping into more protocols or supplements

What This Is NOT

This is not:

an aggressive detox protocol
a giant supplement plan
a 40-page action plan
pressure to “fix everything”

Instead, this phase is designed to help you:

slow down, prioritize, and understand what actually deserves your attention first.

Possible next steps after Phase 1:

Optional Custom Mineral Blend Support

For some families, mineral patterns may indicate that a personalized mineral blend could be supportive during implementation.

If appropriate, recommendations for custom mineral support will be discussed after lab review.

Deeper Phase 2 Implementation

After reviewing your lab results, some families may choose to continue into a deeper implementation phase with structured support, education, and personalized sequencing guidance.

Others may simply use this phase for clarity and direction moving forward.

There is no pressure to continue.