Fed Well Foundations has truly been a wonderful investment. Susanna is extremely knowledgeable and provided so much guidance and support over the past few months of trying to figure out the root cause of what is causing my daughter's symptoms. I learned so much about steps to take that I didn't even know we needed.
- Fed Well Foundations Graduate, Fall 2025
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Why Fed Well Foundations Was Created
After working with families through hair tissue mineral analysis interpretation and wellness support, I realized most people didn’t need more scattered information from another lab— they needed a more organized framework for understanding the bigger picture behind their symptoms.
Fed Well Foundations was designed to help families move beyond constantly piecing together advice from social media, providers, protocols, and testing, and instead focus on the foundational patterns that often influence long-term health.
The program combines:
HTMA interpretation
personalized wellness guidance
educational resources
foundational nutrition and lifestyle support
nervous system and stress-pattern education
strategic implementation over time
Rather than overwhelming families with everything at once, we guide them through a more structured, step-by-step process designed to build stronger foundations gradually and sustainably.
What is included in the Fed Well Foundations program?
The Foundations Hub
The Foundations Hub was created to give families a more organized and strategic way to work through the foundational factors that commonly influence chronic symptoms and long-term wellness.
Inside the Hub, families receive educational lessons and implementation guidance covering topics we repeatedly see connected to:
mineral imbalances
stress patterns
nervous system dysregulation
foundational nutrition
lifestyle foundations
overall resilience
A Structured, Step-by-Step Approach
Rather than overwhelming families with excessive information all at once, content is intentionally released in phases throughout the program so families can focus on the right priorities at the right time.
During the first few weeks, we begin with foundational lessons and practical implementation steps while waiting for HTMA results and any additional labs to return.
Once we review your family’s full picture — including mineral patterns, intake forms, food logs, symptoms, and additional testing — we begin building a more personalized framework based on your unique needs and patterns.
Personalized Guidance
Throughout the process, I’ll guide you toward the Hub topics and foundational areas that may be most relevant based on your labs, symptom patterns, and overall history.
Families also receive:
messaging support within the Hub during the 12-week program
live group teaching calls
educational Q&A sessions
implementation support along the way
This program is designed to provide a clear framework, strategic guidance, and practical next steps while still allowing families to take an active role in the process and build long-term understanding over time.
Learn More
To learn more about the program structure and current openings, click below.
Questions before applying to work with us?