Let’s finally figure out the why behind symptoms for your family

Fed Well Holistic is for…

…the naturally-minded, research-savvy mom who has exhausted all of the typical health options, leaving you feeling like your family is stuck in the cycle of chronic, confusing symptoms.

We help you take a step back from the overwhelming voices on social media, the DIY methods, the extensive testing and appointments with many holistic health providers, or the co-pays that don’t seem to be leading you to the root cause.

We guide you back to overlooked foundations, especially minerals, offering a simple, powerful starting point that helps you support your child, your spouse—and yourself—to find the steady, lasting progress you’ve been searching for.

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Our wellness method is different…

We start with minerals

Minerals are essential for energy, cellular function, and overall health. Imbalances often go unnoticed with standard blood tests, which is why we use Hair Tissue Mineral Analysis (HTMA)—a deeper, more accurate look that many providers overlook or misinterpret.

We build strong foundations

Before costly testing, we ensure the basics are in place—like a healthy gut, balanced minerals, and a regulated nervous system. Without these, the body can’t handle deeper issues like mold or heavy metals. These overlooked foundations often hold the key to your symptoms.

We energize the cells

We have to start with the cells before expecting to truly fix mineral imbalances in the body or fixing foundations that are not in place. We do this by holistically looking at the whole body, functional mineral labs and your story to put the puzzle pieces together and create an action plan designed to get results.

We build before detox

Without first preparing the body with foundational work and minerals, detoxing can be less effective and may even trigger more symptoms. We don’t support approaches or methods that overlook the important order of prep work before detoxing. We are particularly mindful of the unique needs of sensitive individuals and children.

My journey into root-cause wellness began in the most personal way—through motherhood. All three of my babies experienced severe food reactions through my breastmilk, and I quickly found myself navigating a confusing and frustrating system. Despite countless visits to the pediatrician, GI specialist, and allergist, I was left with more questions than answers—and so were the other moms I began working with professionally.

As time went on, those early food sensitivities didn’t just disappear. They evolved into a wide range of issues—rashes, immune challenges, sleep disturbances, OCD, rage, hyperactivity, and ongoing digestive problems. I realized these weren’t isolated symptoms—they were clues. And I knew I had to dig deeper.

I was putting together the puzzle pieces of mold exposure for our family and feeling like this was a part of what was going on, but I didn’t have all the answers and I was overwhelmed with all of the different voices and “experts” on how to handle this.

I was struggling too. As a mom, I was completely burnt out and ignoring my own symptoms while trying to care for everyone else.